Tag: blues

Feeling lonely? 14 Tips for getting over the holiday hump

December 6, 2015 | By | 7 Replies Continue Reading
Feeling lonely? 14 Tips for getting over the holiday hump

The holiday season can be depressing if you are feeling lonely or dispirited while everyone else seems joyous and happy.

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Is “befriending” a treatment for depression?

February 8, 2010 | By | Reply Continue Reading

Having a close friend or two to talk to—someone on whom you can depend for emotional support—can be great when little things accumulate or you temporarily feel down in the dumps. But can a friend talk you out of depression or lessen its pernicious effects? A study recently published in the British Journal of Psychiatry […]

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