Tag: blues

Feeling lonely? 14 Tips for getting over the holiday hump

Published: December 6, 2015 | Last Updated: January 9, 2016 By | 7 Replies Continue Reading
Feeling lonely? 14 Tips for getting over the holiday hump

The holiday season can be depressing if you are feeling lonely or dispirited while everyone else seems joyous and happy.

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Is “Befriending” A Treatment For Depression?

Published: August 18, 2010 | Last Updated: August 18, 2021 By | Reply Continue Reading
Is “Befriending” A Treatment For Depression?

A study looked at the viability of “befriending” as a treatment tool for emotional distress and depressive symptoms. The findings suggest that friendships, even therapeutic ones, don’t necessarily substitute for good treatment.

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