Tag: blues
Feeling lonely? 14 Tips for getting over the holiday hump

The holiday season can be depressing if you are feeling lonely or dispirited while everyone else seems joyous and happy.
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The holiday season can be depressing if you are feeling lonely or dispirited while everyone else seems joyous and happy.
A study looked at the viability of “befriending” as a treatment tool for emotional distress and depressive symptoms. The findings suggest that friendships, even therapeutic ones, don’t necessarily substitute for good treatment.
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