In the Media – How to knock fear out of your life (Men’s Health)
In this article in Men’s Health Magazine New Zealand, author Jeff Wise offers advice on how to find the courage to do some things that are tough to do. He writes:
You avoided it as long as you could, but the moment of reckoning has arrived and someone’s going to wind up with their bloody, beating heart on the floor. It’s time for The Talk; the heavy heart-to-heart that is bound to shake up your relationship. Maybe you’ve decided to take that job in Richards Bay. Maybe you lost major money at the races and need to ’fess up. You have to talk to her, but you just don’t have the nerve. Perhaps you don’t actually need the nerve, suggests psychologist Dr Irene S. Levine, author of Best Friends Forever: Surviving a Breakup With Your Best Friend. Say your piece in writing, even if you decide to drop the bomb in person. Writing out your feelings can make the actual conversation less daunting. “If you take the time to craft a speech for yourself, you’ll be more composed and thorough – and less hurtful,” Levine says…
Click here to read the article in its entirety.
Category: IN THE MEDIA
