In the Media – How Friends Save Our Lives (Health.com)

October 8, 2013 | By | Reply Continue Reading
How Friends Save Our Lives

How Friends Save Our Lives

October 8, 2013

How Friends Save Our Lives (and Waistlines! And Sanity, Too!)

Your friendship are doing more to boost your health than you realize.

…Between your gal pals, the ladies in your Zumba class, online buddies and work chums, you probably have even more friends than you realize. And that’s significant: “Having lots of ways to connect is important, especially during midlife, when women are bogged down with balancing work and family, and can use all the support they can get,” says Irene S. Levine, PhD, a psychologist in New York City and author of Best Friends Forever.Three groups of friends share stories about how they got each other through times of crisis, bolstering their bonds along the way…

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Category: IN THE MEDIA

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