5 Fun and Healthy Girls Night Out Ideas – On AllForWomen.co.za
April 26, 2013
by Melanie Chisnall
We all know that girlfriends are good for us, but what about those infamous girls night out that we hear so much about?
Believe it or not, you don’t need wild parties, or waking up the next morning with a hangover, in order to have had a great night out.
As women, we need our girlfriends. According to psychologist, Irene Levine, Ph.D., a professor at NYU Medical School and author of Best Friends Forever, having good friends improves our health and longevity.
In a nutshell, they’re good for our souls.
And so is going out occasionally and having a good time. Whether we’re career women at the office all day, busy stay-at-home moms, or full-time students, we all need to let loose every now and then.
Forget about those dodgy clubs, and spending a fortune.
Read the article in its entirety for a few fun and healthy girls night out ideas you can try:
Category: IN THE MEDIA