narcissism

How to Handle a Friend Who's a Narcissist

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I recently answered this question on HerCampus. This problem is a common one, unfortunately.

 

QUESTION

I can never get a word in edgewise with my friend. I like her but she is super narcissistic. What are the best ways to deal with a friend who wants to always talk about herself?

 

ANSWER

If you can't find a subtle way to change the topic when she's speaking, directly ask her to slow down or stop for a minute. You'll probably startle her because she's so used to talking uninterrupted. Tell her how frustrated you feel about not being able to say something. Whatever you do, don't call her narcissistic; that will only make her defensive.

 

Instead, focus on talking about your own feelings and see if she responds appropriately. If your get-togethers continue to make you feel like you're having conversations with a re-run of a bad TV show, you either have to accept her as she is---or downgrade your relationship. She may be more tolerable in small doses. With the time you recoup, you can nurture other friendships with people with whom you can have more meaningful and balanced conversations.

 

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If you have this type of problem, take a look at some earlier posts on The Friendship Blog that focus on similar topics:

 

It's hard to say goodbye to a BFF, even if she's a narcissist

Self-centered friends with hefty needs

Five tips for handling a friend who talks incessantly

 

 

 

It’s hard to say goodbye to a BFF, even if she’s a narcissist

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QUESTION

Dear Irene,

I met my former BFF on the first day of college almost nine years ago. A year later, I went to a party she was throwing and met my now fiancé, who is great friends
with her brothers. She was always a high maintenance friend; she was more concerned with having tons of friends and living the wild college life, rather than issues I was struggling with at 19 (becoming financially independent from my parents, paying for school on my own, and keeping a roof over my head). I stopped talking to her after a year out of frustration with the way she degraded my struggle to pay to fix my broken down car and suggested I just ask my parents for the money.

 

Three months later, my boyfriend and I moved 800 miles away. When she and her brother came to visit us, I was forced to spend time with her. It was on this visit that we rekindled our friendship and soon declared ourselves BFF's. We took several summer trips, visited each other regularly, emailed daily, discussed and analyzed every possible reason for her not finding success in dating: what was wrong with her, what was wrong with the guys she dated, why she couldn't find love, how she wanted to get married and have babies.

 

I started to see what mutual friends had told me---that everything was always about her. Then she lost her job. At the same time, I had some really scary health issues. Instead of listening and giving me moral support, she told me there was nothing I could do and we needed to stop talking about it. I was scared, in pain and crushed at her response. I stopped participating in daily IM sessions, replied to emails curtly and focused on the issues I was dealing with, without the support of my BFF.

 

A few months later, I told her I was upset she wasn't interested in the important issues things I was dealing with and how her comments felt sarcastic, insincere and condescending. She brushed me off so she could continue talking about her own problems: her misery in her job, dealing with a new boyfriend, moving in together, "Oh no! He hasn't called he must be cheating." Her immaturity, selfishness and narcissism began to grate on my nerves. I tried to be a patient, kind and supportive friend, but it just wasn't fun anymore.

 

The last straw was when two friends got engaged and she told me that she just couldn't be happy for one of them. She went on and on about how SHE wanted to be
engaged and why wasn't her boyfriend ready after 9 months. When we discussed my impending engagement plans, the conversation always circled back to her wedding plans. When my boyfriend proposed, I didn't want to tell her because I knew she would downplay the intimate, perfect way that my boyfriend asked me to be his wife. I didn't want to be brushed off.

 

I stopped IM'ing and made excuses about being busy. I acknowledged all of her contact but kept things simple and short. Then I formally announced my engagement and sent her an email with the good news. She replied angrily about how I could do such a thing over email. I told her that she had hurt my feelings when she flipped the conversation about my engagement to her wedding plans, and that wasn't what I expected from my BFF. She demanded specific examples of what she did wrong, that my generalizations weren't enough. I didn't reply, I've been enjoying my engagement and planning my wedding. For the first time in years, I feel free. I feel energized. I don't come home from work after long IM sessions with her feeling that the life is sucked out of me.

 

Last week, she and her boyfriend both sent me emails asking that we work things out, telling me that she is devastated and will do anything to make things right. There isn't anything to work out. I don't want to be friends anymore. She isn't the type of friend I want in my life. I want to surround myself with friends that are energizing, friendships that both give and take, and women who are fun to be around. I replied that I couldn't be the friend that I wanted to be at this time in my life. My question is how I can end this cycle of emails from her. I don't want to deliberately hurt her, but she isn't listening to what I'm saying and ignoring her isn't giving me the result I want. I would really appreciate your help!

Kind regards,
Jane

 

ANSWER

Dear Jane,

When two people share so much history together, it's always hard to end a friendship, even one that is hanging by a thread. In this case, an added complication is that you met your fiancé through your friend, and have a relationship with her brothers. I understand, too, why you wouldn't want to hurt someone who once was your friend.

 

When you were in college, you may have been looking for different things in your friendships. Now you are quite clear that she isn't the type of friend you want: She is extremely self-centered and narcissistic and you aren't able to either share your problems or your happiness with her.

 

While the rules of friendship sometimes feel murky, it is totally reasonable to surround yourself with the kinds of friends you want. It was a great idea to tell her that "you" can't be the kind of friend you want to be at this time. There is no use in blaming her or providing more examples and details of what's; whatever more you could say isn't going to change her or your feelings towards her.

 

Be sure to give your fiancé a heads up about your plans (because he is involved through his relationship to her brothers) and end the cycle of emails by making the firm decision not to respond to them any more. Then let your friend know that you will not be responding to future emails.

I hope this is helpful.

Best regards,
Irene

 

Have a friendship problem or dilemma? Send it to The Friendship Doctor: Irene@TheFriendshipBlog.com

 

A Friendly Case of "Maid of Honor Abuse"

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QUESTION

I'm currently my best friend's maid of honor and the entire experience has been painful at best. I've been looking for some advice and support on how to deal with a friendship that's breaking apart due to a bride's behavior but the vast majority of blogs/websites focus on only bridesmaids ruining the wedding or friendship.

I've been friends with the bride for the past twenty years and over the past year of wedding planning, I am certain the friendship is over. In our circle of friends, everyone thought I would be the first to get married (I've been with my partner longer than she has, I’ve wanted to get married while she hasn't, and her proposal was a total surprise). I've put aside my feelings of jealousy and just been happy for my friend, but lately she's been complaining about how hard wedding planning is and it makes me feel like she is taking for granted something I would cherish.

She was never taught etiquette. She, her mother, and her sister are very "laid-back" people who don't care for social niceties. They have asked family and other wedding guests to bring the food; friends are paying for an open bar; they aren't inviting the officiant to the rehearsal because the bride “doesn't want her to say much." They have had one engagement party, a bachelorette weekend away, two bridal showers, and a stag and doe, and have a registry filled with high-priced items.  

At this point, I have paid more for this wedding than the bride and groom have! The mother-of-the-bride has hosted one bridal shower and the engagement party, and emailed invites to these events only days before hand to the bridal party. We all live in separate cities and has even confessed that she didn’t invite the bride's man (a male bridesmaid) until the day before because she doesn't really want him there.

The bride had originally asked me to be in charge of making sure the food gets prepared in time for the buffet dinner (in addition to my maid of honor duties, and making their wedding cake). I told her I thought she should find someone else because the food would need to go into the ovens during the ceremony and I wouldn't be able to do it as I would be standing with her.  

She flipped out and started crying and saying she should have just eloped.  Since then, no matter how much I offer to help she says she's doesn't need it, but she posts on Facebook how stressed she is and how she needs help. I believe she just likes people to feel bad for her. For as long as I've known her she has always played the victim in life and now I realize I just can't handle it anymore.  

I've always been a strong, confident person and just cannot respect this type of "poor me" behavior. I can't say anything because I have to walk on eggshells around her as she's the type to cry over every little confrontation. Over the past four months she hasn't called me and will only email about wedding issues, sometimes she'll add "How are you doing?" and when I reply telling her in about my life, she doesn't reply and the next email I receive is about the wedding.

I'm currently in the process of writing my speech and for the life of me cannot find any words to say, any that would be appropriate at least.
I'm sorry this email is so long and rambling! If you can offer me any advice as to how I can move forward, or how I can get through my speech it would be greatly appreciated.

Sincerely,
One very tired maid of honor

ANSWER

Dear Very Tired Maid of Honor,

I’m so sorry to hear about your experience with your best friend. Brides often are self-absorbed but this one sounds over the top. I’m not sure how much of her narcissism is related to the wedding and how much is related to the bride’s personality and upbringing. It may be the combination of the two that is so punishing.

Accepting the role of maid of honor has put you in the position of witnessing many of your friend’s warts that you may have missed before. (Keep in mind that you may be feeling a bit more sensitive than usual too, because, as you admit, it would be nicer if you were the one walking down the aisle now.)

Please keep your justifiable anger under control, and just get through the wedding and be a very gracious maid of honor. Your speech can be a piece of cake if you talk about how you met, recall the good times you shared together during your long friendship, and wish her the best for the future.

After things have simmered down for both of you, you’ll need to determine whether the friendship is worth salvaging. Hope this is helpful.

Best,
Irene



 
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