introvert

I've never met Sophia Dembling in person but consider her a friend of sorts. We met as members of one or another online writer communities that we both frequent because we have so many overlapping interests. She lives in Texas but her roots are pure New York. I love her sense of humor and her refreshing candor.

 

When I surveyed more than 1500 women for my book, Best Friends Forever: Surviving a Breakup with Your Best Friend, women described what it was like to meet a close friend. "We just clicked," was the most common phrase they used. You can say that Sophia and I clicked, both literally and figuratively.

 

Then I made the mistake of posting a comment on World Hum after my "friend" had blogged about introverted travelers. Without thinking, I checked the box saying that I wanted to follow the thread. Over the coming months, I was bombarded with emails announcing more than 115 responses (and still counting) from her readers. In addition to being astounded by the number of followers she has, it made me realize how many people, including me, resonate to the concept of feeling as though we are introverts.

 

I asked Sophia to write this guest post on the topic of friendship among introverts. Feel free to post your own feelings about introversion at the end of this thread :-)

 

Sophia Speaks about friendship and introverts...

 

I finished reading Irene's wonderful book last night and it gave me lots to think about. Certainly I was comforted to read that not all friendships-indeed, few friendships-are meant to last a lifetime.

 

Losing friends can be particularly difficult for introverts because we don't surround ourselves with people. We prefer a few intimate friends to lots of less-intense friendships, and deep discussion with one person to a party full of festive chitchat. For us, losing one good friend can leave a larger hole in our lives than it might for an extrovert with 25 best friends.

 

Attrition in my friendships in recent years has forced me to think about what I most need and want in my friends. Among other things, and like all of us, I want my friends to understand me. But first, of course, that entails understanding myself. Writing and talking to people about introversion has helped me gain insight into my own behavior and what extroverts might want to know about their introverted friends.

 

It's all about energy: What appears to be the bottom-line difference between introverts and extroverts is that social interactions are energizing to extroverts but draining for introverts. This is why I might come to your party but leave long before the conga line starts. And why a stretch of interaction then requires a few days of solitude to recover. If you understand this, you will have grasped a key quality of your introverted friends and their perhaps puzzling behavior (why didn't she come to the after-hours party?) will make more sense.

 

 

I don't need to come out of my shell: A huge misconception about introverts is that we're all shy. Nope, not the same thing. One can be introverted and shy, or introverted and not shy. (Same with extroversion.) I'm not shy. When I'm in the mood to socialize, I'm perfectly friendly and outgoing. When I'm reluctant to socialize, it's choice, not fear. So if I decline an invitation, please don't push or insist it will be good for me. I have my reasons and they're valid. (At the same time, I promise not to say "no thanks" too often.)

 

The more is not the merrier: Not for me, anyway. If we make plans, please, please don't invite other people to join us-at the very least, check with me first. Introverts usually prefer one-on-one to groups and I'm bummed when the nice cozy visit I anticipated turns into a convivial racket. I'm sure your friends are wonderful people, just don't spring them on me and please don't be offended if I decline invitations to group outings. (Although I do believe that friends attend friends' parties. It's the right thing to do and if you throw one, I will come.)

 

Anything but the telephone: I have one friend who likes to call "just to hear my voice." Very sweet of her but I wish she would invite me to lunch instead. (Yes, of course I invite her; I usually initiate our get-togethers.) Like many introverts, I loathe the telephone. For one thing, we tend to think and respond slowly, and dead air on the telephone doesn't work. I'm awkward on the phone, especially when just-to-chat calls drop on me from out of the blue. And I feel bad that the other person can always sense my yearning to break free. But really, it's not you, it's the phone. Don't take it personally. (I do talk on the phone, sometimes for hours, with far-flung friends. However, I like to either schedule those calls or initiate them so I don't feel ambushed. I often screen my calls and return them when I feel up to it.)

 

Yes, I like online communication: Don't give me grief: The Internet is a godsend for introverts. Not as a replacement for face-to-face, no no!, but to stay connected between visits and take care of business (making plans, for example) without obligatory and tedious phone chitchat. Want to make me happy? Set up a get-together via e-mail. (I don't text or IM much, but many introverts like those, too.) I'm also a fan of social networking-a Facebook extrovert. I'm not a loner in my parents' basement with lots of virtual friends and no "real" ones. My Facebook friends are mostly real-life friends, many of whom are far away. I love being able to kibitz with them anytime online. (Of course, as a writer, I also spend a lot of time in front of a computer.) If you're not a fan of Facebook, that's fine. Just don't hassle me about it, OK?

 

Sophia blogs at The Introvert's Corner on PsychologyToday.com as well as on the travel site Flyover America with her friend Jenna Schnuer and she reviews fitness DVDs on Suit Up and Show Up. If that's not enough of her, there's more on www.SophiaDembling.com/

 

It is always interesting to discover the universality of female friendships. That’s why (with her permission) I wanted to post this Facebook message that I received from Carolina Asuquo-Brown.

By way of introduction, Carolina studied American literature and psychology in Germany and in London and now practices psychotherapy in Frankfurt, Germany. She is especially interested in communication and its breakdowns, and how this affects human relationships—especially female friendships.

She has a blog on friendship and relationship issues (although it’s in German).

Hi Irene,

After speaking to my girlfriends, what emerged from these conversations is my theory on friendship circles. Apart from the introversion/extroversion aspect that dictates whether women gravitate to dyads or circles, it could be age that determines whether you feel more or less drawn towards groups.

I am an introvert myself, but as a teenager and student I still enjoyed friendship circles more than I do now. The women I spoke to and I enjoyed the group thing but always had one or two significant friendships within the larger circle.

Once we hit our late 20s though, almost everyone has experienced the return of the dyad, including me. I now prefer having one-on-one friendships where my friends have little or no connection with each other (I was thrilled to read your stuff on friend poaching; that’s actually the phenomenon that made me go off the circles!).

Maybe as we age, we move in different directions and the initial homogeneity we find in say, groups of high school friends, is no longer existent. I think that that contributes to what women characterize as  “talking behind others backs, cattiness, jealousy“ etc.,” as another lady writing on your Facebook wall put it.

Rivalry might also come into play since many women still find themselves in “either or“ situation when it comes to important life choices. (At least here in Germany –maybe it’s a cultural thing, and sometimes I do feel we are a bit behind.) As a woman you often get the impression that you can only be one OR the other and that the choice you make is the most important determinant of who you essentially are:  a mum or a professional, single or in a relationship. Some women tend to fight pretty hard against the “other” concept, maybe because it signifies the path not taken.

A far as I can tell from my experience and that of my friends, that is one reason why circles tend to be less harmonious the older we get and more issues like jealousy and putting down the other's choices creep in. I just had to write, as this is so much on my mind at the moment and I am still thrilled that and how you deal with female friendship issues.:-) Love your work and am looking forward to the book coming out!

Carolina