On Grandparents.com, Sheryl Kraft explains some of the more surprising causes of high blood pressure.
No friends or family around? 14 ideas to buoy your spirits and get you over the holiday hump
When we reach midlife, the thought of making new friends can be daunting. One reason why: Unlike women who are going to school, working or parenting, there isn’t a steady pool of people to choose from who are at the same stage of life, doing the same thing at the same time, with many of the same interests.
Recently, a reader named Peggy sent The Friendship Doctor an email that explains how she combats feelings of loneliness through some of her interests. She challenges other readers to identify the positive ways they keep busy, get out, and connect with friends. You can read her letter (lightly edited) below. What are some ways you keep loneliness at […]
When you move, you take some emotional baggage with you…
NEED YOUR HELP! Divorce can destabilize many friendships and create a wedge between friends. Unfortunately, some friends don’t want to choose sides; others may be threatened by your suddenly single status; and still others may feel that your life is too different than theirs. This comes at a time when a divorced woman needs […]