Thinking of making New Year’s resolutions? You might also want to examine and renew your friendships. Writing for Postmedia Nework, a Canadian news syndicate, Joanne Richard came up with a list of 17 ways to renew yourself in 2017.
When it came to friendship, she checked in with the Friendship Doctor:
Hanging on to unrewarding friendships saps time away from cultivating new friendships, and from nurturing ones that might be more satisfying, says Irene S. Levine, PhD, psychologist and friendship expert.
Gradually wean yourself away from toxic friends by spending less time with them. Better to morph them into acquaintances than turn them into enemies.
Category: IN THE MEDIA